Treadmill + Circuits + Stretch
We’ve built a set of original classes, based on our signature conept, so you can take your training to the next level.
50/50 (45 Minutes)
The Project Fit original concept. Half the class on the treadmills, running intervals and half the class on the floor completing full body resistance exercises.
50/50 Hour (60 Minutes)
Every evening and weekend we take the original concept class and increase it by 15 minutes to give you the perfect end to the day.
Run/Strength (45 minutes)
Choose the treadmills (Run) or the floor (Strength) for this specific session. No switching. A real focus on either running or strength endurance.
Stretch (45 minutes)
Extensive stretching in a chilled out environment. Increase flexibility and most importantly work on injury prevention, essential for fitness and all round wellbeing.
Extreme (90 minutes)
New to the weekends, our extended class will test you to the maximum. Still with the 50/50 split of running and resistance, but really testing your endurance and mental strength.
Stretch + 50/50 (60 minutes)
A combination of our original 50/50 concept (30 mins) and our new stretch session (30mins) all in 1 hour. Working on many different aspects of fitness.
Single session or buy in bundles for a discount, it’s your pick.